Can How You Argue Make You Sick?
Robert W. Levenson, PhD, professor of psychology at the University of California, Berkeley,...
Read MoreRobert W. Levenson, PhD, professor of psychology at the University of California, Berkeley,...
Read MoreW. Thomas Boyce, MD, is chief of the division of developmental medicine at the University of...
Read MoreThere are many health reasons to wash your hands, but it can also have psychological effects....
Read MoreDivorced people may be at increased risk for heart attacks and should pay special attention to...
Read MorePeople who meditate regularly say it provides mental, spiritual and physical benefits, including...
Read MorePeople who meditate regularly say it reduces stress and improves well-being, among other mental,...
Read MoreA new scientific statement from the American Heart Association (AHA) has added to...
Read MoreWhat doesn’t kill us makes us stronger. That saying from the German philosopher Friedrich...
Read MoreResearch keeps accumulating about the health benefits of tai chi, which is high on our list of...
Read MoreA crazy deadline at work. A grinding traffic jam. The causes of stress range from common...
Read MoreHello! I'm Sadie and welcome to my blog.
I've been working as a life coach for over 15 years, and in that time, I've learned one or two things. I love helping people, and finding the silver lining in everything. But it all starts with a healthy body and mind.
I have compiled in this blog articles that can help change your life completely and get to the other side, healthier and happier.
Thanks for stopping by, and I hope you find something to help you along the way.